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Health and Peace, OCT 1

So, it’s the sweet graces that counteract the sour grapes always… God making the day sweet and worthwhile… To counteract one person’s potentially hurtful mis-understanding about my “healthkick”, I was blessed with 75 praises via Facebook…. Then the phone rang at work today and I had the most awesome conversation with a computer software saleswoman about HER health, blood pressure and getting in shape, God is good!!!! We are the same age… I encouraged her, made some suggestions, especially about oatmeal, extra protein and walking…. it was a good five minute discussion, and we exchanged text numbers to continue discussion and I sent her the yoga YouTube link….

My health corrective action is not just about me, I knew that, and I continue to be encouraged to encourage and share “tricks of the trade” with others…. Healthy sustainable changes… Changes for LIFE.

Just like Paul says…. In everything, petition God for HIS will and HE will protect you from sour grapes, HE guard your heart (and it’s ok to share your heart) and He bring you PEACE.

Philippians 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.